Latest Episodes
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Kids’ breakfast cereals have been getting more unhealthy, New blood test checks for Alzheimer’s, Pan-Seared Steak with Garlic Butter
This week Zorba and Karl discuss how kids’ breakfast cereals are getting less healthy, and they talk about the new blood test that reportedly checks for Alzheimer’s risk. Plus, they share a delicious recipe for Pan-seared steak with garlic butter.
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Ditching the smartphone for a “dumb” phone, New study supports psilocybin’s potential as an antidepressant, One Pot Tomato Basil Pasta
This week Zorba and Karl discuss why some people are ditching their smart phones in favor of “dumb” phones, and they look a new research that supports psilocybin’s potential use as an antidepressant. Plus, they share a tasty recipe for One Pot Tomato Basil Pasta.
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Sports participation may ward off childhood mental ill health, Long working hours may alter brain structure, Alaskan Chowder
This week Zorba and Karl look at a study showing physical activity and organized sports participation may ward off childhood mental ill health, and they look at research that found working long hours may alter brain structure. Plus, they share a delicious recipe for Alaskan Chowder.
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Likelihood of kids smoking and vaping linked to social media use, Zorba talks E-bikes, Pulled Pork Sliders
This week Zorba and Karl discuss how social media use is linked to kids and young people vaping and smoking, and Dr. Zorba talks about E-bikes and how they are changing the way we bike. Plus, they share a tasty recipe for Pulled Pork Sliders.
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Ultraprocessed food may increase your chance of an early death, Brisk walking pace may lower risk of heart rhythm abnormalities, Spring Salad with Goat Cheese
This week Zorba and Karl look at a study showing ultraprocessed foods will increase your chance of an early death, and they look at research that found brisk walking pace plus time spent at this speed may lower risk of heart rhythm abnormalities. Plus, they share a delicious recipe for a Spring Salad with Goat…